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VNR #247: Can you be “Fit & Fluffy”? artwork
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VNR #247: Can you be “Fit & Fluffy”?

Varied Not Random by btwb

Dec 30, 202529:32Health

-In this episode multiple topics are covered in a “quick fire” format. -Does working out in public bother you? -Favorite finisher or accessory? -Thumbs wrapped around the pull-up bar…yes or no? -Guilty food pleasure that...

About This Episode

VNR #247: Can you be “Fit & Fluffy”? is an episode from Varied Not Random by btwb. -In this episode multiple topics are covered in a “quick fire” format. -Does working out in public bother you? -Favorite finisher or accessory? -Thumbs wrapp...

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Episode Details

Published Dec 30, 2025, 29:32 long, audio available.

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Questions About This Episode

What is VNR #247: Can you be “Fit & Fluffy”? about?

-In this episode multiple topics are covered in a “quick fire” format. -Does working out in public bother you? -Favorite finisher or accessory? -Thumbs wrapped around the pull-up bar…yes or no? -Guilty food pleasure that is total trash. -A “go-to” warm-up when you don’t want to think too hard. -Can you be “Fit & Fluffy”? -Strategy for “Death By” workouts. -What is a “good base of strict pull-ups”? -Pat & Adrian discuss these topics.

Where can I listen to VNR #247: Can you be “Fit & Fluffy”??

You can listen to VNR #247: Can you be “Fit & Fluffy”? online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is VNR #247: Can you be “Fit & Fluffy”? from?

VNR #247: Can you be “Fit & Fluffy”? is an episode from Varied Not Random by btwb.

How long is this episode?

This episode is 29:32 long.

When was this episode published?

This episode was published on Dec 30, 2025.

Can I save VNR #247: Can you be “Fit & Fluffy”? for later?

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Are there related episodes from Varied Not Random?

Yes. This page shows related episodes from Varied Not Random when more episodes are available from the podcast feed.

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Where can I listen to VNR #247: Can you be “Fit & Fluffy”??

You can listen to VNR #247: Can you be “Fit & Fluffy”? on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

VNR #247: Can you be “Fit & Fluffy”? is from Varied Not Random by btwb.

What are the episode details?

Published Dec 30, 2025 and 29:32 long