
Dharma Lab – Practicing the Truth of Our Lives
May 4, 2026 - 45:31
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In this third-day talk, offered during the Spring Practice Period Sesshin, Sensei Ryotan takes up the habit of self-judgment — that familiar contraction after a mistake, the script of not being good enough, and the perfe...
SPP2026: Sesshin Day 3: Holding the Keys is an episode from Upaya Zen Center by Joan Halifax | Zen Buddhist Teacher Upaya Abbot. In this third-day talk, offered during the Spring Practice Period Sesshin, Sensei Ryotan takes up the habit of...
This episode belongs to Upaya Zen Center.
Use the player on this page to stream the episode online.
Published May 1, 2026, 45:05 long, audio available.
In this third-day talk, offered during the Spring Practice Period Sesshin, Sensei Ryotan takes up the habit of self-judgment — that familiar contraction after a mistake, the script of not being good enough, and the perfectionism that keeps us small. Framing her teaching through the Lotus Sutra’s Never-Disparaging Bodhisattva, who bows to every being’s capacity for awakening even as rocks and… Source
You can listen to SPP2026: Sesshin Day 3: Holding the Keys online on Radio and Podcast. Open the player on this page to stream the available audio.
SPP2026: Sesshin Day 3: Holding the Keys is an episode from Upaya Zen Center by Joan Halifax | Zen Buddhist Teacher Upaya Abbot.
This episode is 45:05 long.
This episode was published on May 1, 2026.
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You can listen to SPP2026: Sesshin Day 3: Holding the Keys on this page when the episode audio is available from the podcast feed.
SPP2026: Sesshin Day 3: Holding the Keys is from Upaya Zen Center by Joan Halifax | Zen Buddhist Teacher Upaya Abbot.
Published May 1, 2026 and 45:05 long