Dharma Lab – Practicing the Truth of Our Lives
May 4, 2026 - 45:31
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During the second day of the Spring Practice Period Sesshin, Senko takes up the koan of relaxed effort — how effort and ease, far from being opposed, are expressed in the same movement. Drawing on Seung Sahn’s story of a...
SPP2026: Sesshin Day 2: Free From The Start is an episode from Upaya Zen Center by Joan Halifax | Zen Buddhist Teacher Upaya Abbot. During the second day of the Spring Practice Period Sesshin, Senko takes up the koan of relaxed effort — how...
This episode belongs to Upaya Zen Center.
Use the player on this page to stream the episode online.
Published May 1, 2026, 45:05 long, audio available.
May 4, 2026 - 45:31
May 1, 2026 - 49:16
May 1, 2026 - 54:10
May 1, 2026 - 45:05
You can listen to SPP2026: Sesshin Day 2: Free From The Start online on Radio and Podcast. Open the player on this page to stream the available audio.
SPP2026: Sesshin Day 2: Free From The Start is an episode from Upaya Zen Center by Joan Halifax | Zen Buddhist Teacher Upaya Abbot.
This episode is 45:05 long.
This episode was published on May 1, 2026.
May 1, 2026 - 35:03
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Apr 27, 2026 - 47:18
Apr 27, 2026 - 46:32