Dharma Lab – Practicing the Truth of Our Lives
May 4, 2026 - 45:31
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Radio and PodcastLive Radio & PodcastsDuring the second day of the Spring Practice Period Sesshin, Senko takes up the koan of relaxed effort — how effort and ease, far from being opposed, are expressed in the same movement. Drawing on Seung Sahn’s story of a...
SPP2026: Sesshin Day 2: Free From The Start is an episode from Upaya Zen Center by Joan Halifax | Zen Buddhist Teacher Upaya Abbot. During the second day of the Spring Practice Period Sesshin, Senko takes up the koan of relaxed effort — how...
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Published May 1, 2026, 45:05 long, audio available.
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During the second day of the Spring Practice Period Sesshin, Senko takes up the koan of relaxed effort — how effort and ease, far from being opposed, are expressed in the same movement. Drawing on Seung Sahn’s story of a bear who, long after escaping his circus cage, keeps turning somersaults in the mountains hoping to be fed, Senko asks us to look honestly at the conditioning we carry into… Source
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SPP2026: Sesshin Day 2: Free From The Start is an episode from Upaya Zen Center by Joan Halifax | Zen Buddhist Teacher Upaya Abbot.
This episode is 45:05 long.
This episode was published on May 1, 2026.
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SPP2026: Sesshin Day 2: Free From The Start is from Upaya Zen Center by Joan Halifax | Zen Buddhist Teacher Upaya Abbot.
Published May 1, 2026 and 45:05 long