Dharma Lab – Practicing the Truth of Our Lives
May 4, 2026 - 45:31
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In this first formal talk of the Spring Practice Period Sesshin, Sensei Monshin takes up virya — the Sanskrit term for joyful effort — as the essential energy of practice. What does it mean to sit day after day with the...
SPP2026: Sesshin Day 1: Joyful Effort is an episode from Upaya Zen Center by Joan Halifax | Zen Buddhist Teacher Upaya Abbot. In this first formal talk of the Spring Practice Period Sesshin, Sensei Monshin takes up virya — the Sanskrit term...
This episode belongs to Upaya Zen Center.
Use the player on this page to stream the episode online.
Published May 1, 2026, 35:03 long, audio available.
May 4, 2026 - 45:31
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You can listen to SPP2026: Sesshin Day 1: Joyful Effort online on Radio and Podcast. Open the player on this page to stream the available audio.
SPP2026: Sesshin Day 1: Joyful Effort is an episode from Upaya Zen Center by Joan Halifax | Zen Buddhist Teacher Upaya Abbot.
This episode is 35:03 long.
This episode was published on May 1, 2026.
May 1, 2026 - 45:05
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Apr 27, 2026 - 46:32