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507. Coaching Hotline: Why Feedback Sends You Into a Shame Spiral
Does receiving feedback make you spiral into shame, anxiety, or self-doubt? In this Coaching Hotline episode, I answer a listener who struggles to separate her self-worth from professional critique. You'll hear why those...
About This Episode
507. Coaching Hotline: Why Feedback Sends You Into a Shame Spiral is an episode from UnF*ck Your Brain: A feminist blueprint to getting the life you want by Kara Loewentheil. Does receiving feedback make you spiral into shame, anxiety, or s...
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This episode belongs to UnF*ck Your Brain: A feminist blueprint to getting the life you want.
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Episode Details
Published Jul 7, 2026, 04:04 long, audio available.
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