Radio and PodcastRadio and PodcastLive Radio & Podcasts
519. Coaching Hotline: How Do I Know if I Am Indulging a Negative Emotion? artwork
Health

519. Coaching Hotline: How Do I Know if I Am Indulging a Negative Emotion?

UnF*ck Your Brain: A feminist blueprint to getting the life you want by Kara Loewentheil

Aug 18, 202605:42Health

How do you know if you are truly processing an emotion or just stuck thinking about it over and over? This week, I answer a Coaching Hotline question about the difference between allowing a negative emotion and getting c...

Related Episodes

Continue listening to more episodes from UnF*ck Your Brain: A feminist blueprint to getting the life you want.

How to Ask for What You Want

Sep 9, 2026 - 01:36

Over five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do...