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516. Why We Check Out or Try to Control It All & How to Stop artwork
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516. Why We Check Out or Try to Control It All & How to Stop

UnF*ck Your Brain: A feminist blueprint to getting the life you want by Kara Loewentheil

Aug 6, 202614:06Health

Do you tend to shut down and emotionally check out when things feel difficult? Or maybe you take over and try to control every outcome. In this episode, I explain why these two reactions are actually two sides of the sam...

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