497. Coaching Hotline: Managing Your Mind During PMS & Is Disappointment a Cop-Out?

UnF*ck Your Brain: A feminist blueprint to getting the life you want by Kara Loewentheil

Managing your mind during PMS can feel impossible, even when you know thought work and self-coaching strategies. In this episode, I answer a listener question about how hormonal changes or cyclical patterns affect emotio...View more