Episode #136: Race Day Swim Prep, Nuts and Bolts

Gerry and Jim go into detail as how to approach the start of a race. What to look out for and how to plan for the given conditions in order to optimize performance. Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutrition fueling product for enduance sport. For 15% off to be applied to your account click this link, For 15% off applied to your account AND To access the Precision Fuel and Hydration Nutrition Planner which tells you EXACTLY what your need to take in on race day, click here. Go to to

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Episode #136: Race Day Swim Prep, Nuts and Bolts is an episode from Triathlon Swimming with TOWER 26- Be Race Ready Podcast by Jim Lubinski.

This episode is 01:08:59 long.

This episode was published on Aug 1, 2025.

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