Episode #132: BIG Open Water Mistakes

Triathlon Swimming with TOWER 26- Be Race Ready Podcast by Jim Lubinski

May 7, 202501:09:22Sports & Recreation

Gerry and Jim chat over some hot topics in endurance sport right now including the move to bring the Ironman World Championships back to Kona, World Championship Swim Performances, Pro Atheltes doing the right work, and...

Related Episodes

Continue listening to more episodes from Triathlon Swimming with TOWER 26- Be Race Ready Podcast.

Episode #148: Paint By Numbers ???

Aug 26, 2026 - 50:42

In this episode, Jim and Gerry discuss the art and science of training, race strategies, and the importan...

Episode #147: Swim FASTER with Dr. Jan Prins

Jul 31, 2026 - 01:04:40

In this episode, we explore advanced swimming biomechanics, training under adverse conditions, and the la...

Episode #146: Mastering the Art of Race Day — From Surf to Starting Blocks!

Jun 16, 2026 - 59:09

Ever wondered how to tackle massive surf or nail the perfect race start? Coach Gerry shares decades of ti...

Episode #145: Open Water Skills and Triathlon Triumphs

May 7, 2026 - 01:03:20

In this episode, Jim Lubinski and Coach Gerry Rodrigues discuss triathlon training, race strategies, safe...

Episode #144: Unlock Your Triathlon Potential. Secrets to Success

Apr 16, 2026 - 01:05:18

Jim Lubinski and Gerry Rodrigues discuss race strategies, training techniques, and the evolving landscape...

Episode # 143: What Should Elite Athletes and Amateurs BOTH Focus ON?

Mar 6, 2026 - 58:07

In this episode, Jim Lubinski and Coach Gerry Rodrigues discuss heat training, technique in swimming, the...

Episode #142: Foundation is the KEY to Success!

Jan 23, 2026 - 53:29

Gerry and Jim talk about the foundation phase of training and how crucial it is to your season long succe...

Episode #141: What's Possible

Dec 12, 2025 - 47:56

Jim and Gerry go into detail on what MUST happen in order to become a better athlete/swimmer. If you woul...