Episode #129: Is Posture the Secret Sauce

Jim and Gerry talk technique in swimminng and running and how a key component to BOTH can lead to drastic gains. Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutrition fueling product for enduance sport. For 15% off to be applied to your account click this link, For 15% off applied to your account AND To access the Precision Fuel and Hydration Nutrition Planner which tells you EXACTLY what your need to take in on race day, click here. Go to coaching.tower26.com to

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Episode #129: Is Posture the Secret Sauce is an episode from Triathlon Swimming with TOWER 26- Be Race Ready Podcast by Jim Lubinski.

This episode is 01:07:26 long.

This episode was published on Mar 19, 2025.

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