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Trail Tips: Keep Her Bossy artwork
Sports & Recreation

Trail Tips: Keep Her Bossy

Trail Running Women by Hilary Spires

Jan 15, 202601:00:06Sports & Recreation

I'm joined by the incredible runner and coach Jenny Quilty! We're ripping through listener questions on everything from getting through the lows and flying through aid stations, to 100km training, racing postpartum, losi...

About This Episode

Trail Tips: Keep Her Bossy is an episode from Trail Running Women by Hilary Spires. I'm joined by the incredible runner and coach Jenny Quilty! We're ripping through listener questions on everything from getting through the lows and flying...

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This episode belongs to Trail Running Women.

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Episode Details

Published Jan 15, 2026, 01:00:06 long, audio available.

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