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Sports & Recreation

Elizabeth: Fast & Far

Trail Running Women by Hilary Spires

Mar 26, 202653:08Sports & Recreation

Liz is an accomplished ultra runner who also broke the three-hour barrier in the marathon. In this episode, we dive into how she got there—and it wasn't a smooth or easy path. Her journey of accepting that it will hurt,...

About This Episode

Elizabeth: Fast & Far is an episode from Trail Running Women by Hilary Spires. Liz is an accomplished ultra runner who also broke the three-hour barrier in the marathon. In this episode, we dive into how she got there—and it wasn't a smooth...

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This episode belongs to Trail Running Women.

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Episode Details

Published Mar 26, 2026, 53:08 long, audio available.

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Questions About This Episode

What is Elizabeth: Fast & Far about?

Liz is an accomplished ultra runner who also broke the three-hour barrier in the marathon. In this episode, we dive into how she got there—and it wasn't a smooth or easy path. Her journey of accepting that it will hurt, and learning how to respond to that pain, is something every runner can take something from, no matter the distance More from Liz @runningtherockies More from Me @trailrunningwomenpod and @hilsport55

Where can I listen to Elizabeth: Fast & Far?

You can listen to Elizabeth: Fast & Far online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Elizabeth: Fast & Far from?

Elizabeth: Fast & Far is an episode from Trail Running Women by Hilary Spires.

How long is this episode?

This episode is 53:08 long.

When was this episode published?

This episode was published on Mar 26, 2026.

Can I save Elizabeth: Fast & Far for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Trail Running Women?

Yes. This page shows related episodes from Trail Running Women when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Elizabeth: Fast & Far?

You can listen to Elizabeth: Fast & Far on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Elizabeth: Fast & Far is from Trail Running Women by Hilary Spires.

What are the episode details?

Published Mar 26, 2026 and 53:08 long