Cassandra: Running After a Gastric Sleeve Procedure

Cassandra underwent a gastric sleeve procedure in 2022 and immediately began to focus on staying active. She started with walking, strength training, and swimming. She eventually went out to try a run, about 6 most post surgery, and she couldn't even make it 100 feet. She kept at it, and in Jan 2024, she ran her first mile. After that is became a game of "what else can I do." She has since run a 5km, 10km, half marathon, and by October 2024 her first full marathon. Cassandra is super inspiring and I can't wait to see what she accomplishes next. Coaching, pics, and fun @trailrunningwomenpod For my personal trainign blog: Patreon! Try Naak at naak.com and use discount code TRW for 15% OFF

You can listen to Cassandra: Running After a Gastric Sleeve Procedure online on Radio and Podcast. Open the player on this page to stream the available audio.

Cassandra: Running After a Gastric Sleeve Procedure is an episode from Trail Running Women by Hilary Spires.

This episode is 45:11 long.

This episode was published on Sep 5, 2025.

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