Bre: The present moment is the whole dang point!

Bre Mirynech has been trail running for the past 6 years. She moved to Banf if 2013 and was big into climbing, hiking, mountaineering, snowboarding, backpacking- you name it. Over the years however, she really noticed the risk of a lot of it starting to take its toll on her mental space when she was out adventuring, and eventually came to a place where she was struggling to find the fun in it anymore. This led her to really fall in love with trail running. It satisfied her adventurous side, her love of the outdoors and movement, but it gave her back the spark of "fun". She has been all in on it ever since! For my personal trainign blog: Patreon! Try Naak at naak.com and use discount code TRW for 15% OFF More from Bre @bremirynech More from me @trailrunningwomenpod and @hilsport55

You can listen to Bre: The present moment is the whole dang point! online on Radio and Podcast. Open the player on this page to stream the available audio.

Bre: The present moment is the whole dang point! is an episode from Trail Running Women by Hilary Spires.

This episode is 01:09:16 long.

This episode was published on Nov 6, 2025.

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