Mobility Drills Won't Save You (But This Will)

Confidence: 10/10 I've optimized your podcast description to fit standard podcast formatting: punchy, clean, readable on all major platforms, and clear about your expertise and offer. Here's your updated version: 🏃 Want to get stronger and move better at the same time? Let us coach you → Hey there! I'm Zac Cupples —a physical therapist and movement coach with 14+ years of experience helping people move better, hurt less, and train smarter. From private practice to the NBA to online coaching, my jam is blending biomechanics, pain science, and fitness to help people actually feel better. No gimmicks. No fluff. Just real results. My journey in a nutshell: 🎓 Age 25: Earned my Doctorate in Physical Therapy (DPT) 🦴 Age 26: Completed ortho residency, earned my OCS 🧠 Age 27: Started blogging, reviewed 100+ con-ed courses 🏀 Age 29: Became team PT & strength coach for the Memphis Grizzlies 💪 Age 30: Led rehab, performance & nutrition for the Iowa Energy (D-League) 🌍 Age 31: Launched my online coaching & Human Matrix seminar 💵 Age 34: Entered the cash-pay PT world 🏥 Age 36: Opened my own clinic in Las Vegas, NV Today: I coach clients worldwide through personalized online coaching, educational courses, mentorship, and hands-on therapy. I also lead an amazing team of coaches who share the same mission: to help you get real, lasting results—without chasing drills, hacks, or the next shiny object. If you want to move better, lift stronger, recover from pain, or stop feeling stuck—you're in the right place. Appreciate you being here. Stay moving, Zac ⚠️ Disclaimer This content is for educational purposes only and not a substitute for medical advice. Always consult your healthcare provider before starting any new exercise or rehab program. You assume all risks by participating in anything discussed or demonstrated. All rights reserved.

You can listen to Mobility Drills Won't Save You (But This Will) online on Radio and Podcast. Open the player on this page to stream the available audio.

Mobility Drills Won't Save You (But This Will) is an episode from The Zac Cupples Show by Zac Cupples.

This episode is 07:39 long.

This episode was published on May 15, 2025.

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