Fix 95% of SI Joint Problems in 30 Days
Want personalized help fixing this? See if we're a fit: https://zaccupples.com/movement-coaching Want to learn the system yourself? Get 49 l...
Radio and PodcastLive Radio & Podcasts
Health
The Zac Cupples Show
A show where we discuss all things rehabilitation, training, performance, health, nutrition, sleep, stress management, learning, and many more.
Episodes
20 of 100 episodes
You've Been Lied to About Posture
Want personalized help fixing this? See if we're a fit: https://zaccupples.com/movement-coaching Want to learn the system yourself? Get 49 l...
You're Doing Glute Bridges Wrong (Do THIS Instead)
Want personalized help fixing this? See if we're a fit: https://zaccupples.com/movement-coaching Want to learn the system yourself? Get 49 l...
I Worked with 20000 Patients and Learned This
🏃 Want to get stronger and move better at the same time? Let us coach you: https://zaccupples.com/movement-coaching/ If you're new here, I'...
The Last Shoulder Podcast You'll Ever Need
Confidence: 10/10 Want to apply these concepts with your patients and clients? Attend Human Matrix - https://events.zaccupples.com I'm Zac C...
Fix 95% of Lower Body Problems in 30 Days
Want to get stronger and move better—without wasting time on gimmicks? Let us coach you: https://zaccupples.com/movement-coaching I'm Zac Cu...
Mobility Drills Won't Save You (But This Will)
Confidence: 10/10 I've optimized your podcast description to fit standard podcast formatting: punchy, clean, readable on all major platforms...
Fix 95% of Feet Problems in 30 Days
🏃♂️ Want to get stronger and move better at the same time? Let us coach you: https://zaccupples.com/movement-coaching/ Welcome! I'm Zac Cu...
The Long-Term Tight Quadratus Lumborum (QL) Fix
🏃 Want to get stronger and move better at the same time? Let us coach you: https://zaccupples.com/movement-coaching/ Got a tight lower back...
The Last Split Squat Podcast You'll Ever Need
🏃 Want to get stronger and move better at the same time? Let us coach you: https://zaccupples.com/movement-coaching/ This is the last split...
Fix Upper Back/Rhomboid Pain FOR GOOD (Quickly)
🏃 Improve your mobility and strength at the same time with our coaching: https://zaccupples.com/movement-coaching/ Got that nagging knot in...
The Best Damn Mobility Routine. Period.
🏃 Improve your mobility and fitness at the same time. Work with us here: https://app.pteverywhere.com/zaccupples/bookingonline If there's o...
Fix Duck and Pigeon Feet FAST (and for Good)
🏃 Improve your mobility and fitness at the same time. Work with us here: https://app.pteverywhere.com/zaccupples/bookingonline Ever notice...
Fix Your Neck Hump FAST (10 Minutes a Day)
🏃 Improve your mobility and fitness at the same time. Work with us here: https://app.pteverywhere.com/zaccupples/bookingonline Ever notice...
Unf*ck Your Body in 2025
🏃 Care about improving your health, mobility, and fitness? Work with myself or one of my coaches. Schedule here: https://app.pteverywhere.c...
Fix Tight Glutes With Just 3 Exercises
🏃 Care about improving your health, mobility, and fitness? Work with myself or one of my coaches. Schedule here: https://app.pteverywhere.c...
Fixing All Mewing MISTAKES (the complete guide)
🏃 Care about improving your health, mobility, and fitness? Work with myself or one of my coaches. Schedule here: https://app.pteverywhere.c...
5 Exercises That Fix 90% of Problems
🏃 Care about improving your health, mobility, and fitness? Work with myself or one of my coaches. Schedule here: https://app.pteverywhere.c...
That Last Diaphragmatic Breathing Podcast You'll Ever Need
🏃 Care about improving your health, mobility, and fitness? Work with myself or one of my coaches. Schedule here: https://app.pteverywhere.c...
Fix 90% of Pelvic Tilts in 30 Days
🏃 Care about improving your health, mobility, and fitness? Work with myself or one of my coaches. Schedule here: https://app.pteverywhere.c...