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Guided Meditation - The 3 Centres

The Yoga Show

Apr 12, 201721:10Health

Thy guides you through a meditation bringing awareness to 3 decision making centres in the body: the gut, the heart & the head. In this 20 minute guided meditation you will be led through these areas of the body to obser...

About This Episode

Guided Meditation - The 3 Centres is an episode from The Yoga Show. Thy guides you through a meditation bringing awareness to 3 decision making centres in the body: the gut, the heart & the head. In this 20 minute guided meditation you will...

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Episode Details

Published Apr 12, 2017, 21:10 long, audio available.

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What is Guided Meditation - The 3 Centres about?

Thy guides you through a meditation bringing awareness to 3 decision making centres in the body: the gut, the heart & the head. In this 20 minute guided meditation you will be led through these areas of the body to observe and consider how tuning into the messages from these places can help us make better and more holistically informed decisions.

Where can I listen to Guided Meditation - The 3 Centres?

You can listen to Guided Meditation - The 3 Centres online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Guided Meditation - The 3 Centres from?

Guided Meditation - The 3 Centres is an episode from The Yoga Show.

How long is this episode?

This episode is 21:10 long.

When was this episode published?

This episode was published on Apr 12, 2017.

Can I save Guided Meditation - The 3 Centres for later?

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Are there related episodes from The Yoga Show?

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Quick Answers About This Episode

Where can I listen to Guided Meditation - The 3 Centres?

You can listen to Guided Meditation - The 3 Centres on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Guided Meditation - The 3 Centres is from The Yoga Show.

What are the episode details?

Published Apr 12, 2017 and 21:10 long