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Guided Meditation - The 3 Centres

Apr 12, 201721:10Health

Thy guides you through a meditation bringing awareness to 3 decision making centres in the body: the gut, the heart & the head. In this 20 minute guided meditation you will be led through these areas of the body to obser...

About This Episode

Guided Meditation - The 3 Centres is an episode from The Yoga Show. Thy guides you through a meditation bringing awareness to 3 decision making centres in the body: the gut, the heart & the head. In this 20 minute guided meditation you will...

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Published Apr 12, 2017, 21:10 long, audio available.

Guided Meditation - The 3 Centres

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