10 to Zen ~ Day 10: Meditation of Choice
After 10 consecutive days, choose your own theme for meditation as you are lightly guided for 10 minutes. Keep practicing daily and cultivat...
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The Yoga Show
Welcome to The Yoga Show! In our first episode, meet our hosts Thy Nguyen & Vicky Arundel and hear how they got into yoga.
The Yoga Show Podcast Guide
Listen to The Yoga Show, a Health podcast. Stream 21 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
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Episodes
20 of 21 episodes10 to Zen ~ Day 9: Meditation on Now
Meditation on this moment; now; the present moment. Meditate on what is happening, as it is happening.
10 to Zen ~ Day 8: Loving Kindness Meditation
A 10 minute guided meditation on Loving Kindness. Cultivate compassion through this meditation.
10 to Zen ~ Day 7: Equanimity Meditation
A 10 minute guided meditation on Equanimity.
10 to Zen ~ Day 6: Peace Meditation
A 10 minute guided meditation on Peace.
10 to Zen ~ Day 5: Love Meditation
10 minute guided meditation on Love.
10 to Zen ~ Day 4: Gratitude Meditation
A 10 minute guided meditation on gratitude.
10 to Zen ~ Day 3: Mindfulness of Mind
A 10 minute guided mindfulness meditation on the mind.
10 to Zen ~ Day 2: Mindfulness of Breath
10 minute guided mindfulness meditation on the breath.
10 to Zen ~ Day 1: Intro & Body Scan
Join Thy for 10 Days of 10 minute guided meditations. Each day's theme will have a different focus and theme. Commit to practice each day fo...
Meditation - The 5 Elements
Thy guides you through a 20 minute meditation exploring the 5 elements in yoga philosophy: Earth, Water, Fire, Air & Ether. Connect to these...
Guided Meditation - The 3 Centres
Thy guides you through a meditation bringing awareness to 3 decision making centres in the body: the gut, the heart & the head. In this 20 m...
20 Minute Body Scan Meditation
Enjoy this 20 minute guided body scan meditation with Thy. Deeply relaxing and great at the end of a long day, or anytime of day to get you...
TYS - Episode 8 - Yoga Inspo Pt. I
Thy & Vicky talk about their favourite inspiration for yoga class themes via the mediums of movies, Ted Talks & podcasts. Movies: Eat Pray L...
TYS - Episode 7 - Yoga & Mental Health w/ Sarah Ball
The girls' guest for this show is Sarah Ball. Sarah is a multifaceted yoga teacher who facilitates workshops in Body Love Yoga , Yoga For An...
TYS - Episode 6 - A Day in the Life...
Thy & Vicky discuss what a day in their lives look like... for the most part. A yogi and business owner's life are varied and slightly diffe...
TYS - Episode 5 - Yoga & Burnout
Our lovely guest Cora, dives deep with us about the harsh reality of being a yoga teacher: Burnout. It almost seems taboo to talk about as a...
TYS - Episode 4 - Yoga & Body Image w/ Abbie Plummer
Thy, Vicky & their good Abbie Plummer discuss yoga, body image, eating disorders and some awesome body positive female yoga teachers. Thy: Y...
TYS - Episode 3 - Gurus: Do We Need 'Em?
Thy & Vicky discuss whether or not having a yoga 'Guru' is necessary or relevant in today's yoga climate and dig into some very interesting...
TYS - Episode 2 - Yoga & Injuries w/ Shelley Ivory
In our 2nd episode we talk with Physiotherapist Shelley Ivory about how and why injuries occur in yoga. Shelley Ivory: Neutral Bay Physiothe...
Questions About The Yoga Show
Where can I listen to The Yoga Show episodes?
You can listen to The Yoga Show episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The Yoga Show about?
The Yoga Show is listed as a Health show. The show language is listed as English.
How many The Yoga Show episodes are listed?
This page lists 21 episodes for The Yoga Show. More episodes are available from the View more button when the list continues.
Quick Answers About The Yoga Show
Where can I listen to The Yoga Show?
You can listen to The Yoga Show episodes on this page by opening an episode and using the site player.
What type of podcast is The Yoga Show?
The Yoga Show is listed as a Health show.
How many episodes are available?
This page lists 21 episodes for The Yoga Show where feed data is available.