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10 to Zen ~ Day 3: Mindfulness of Mind artwork
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10 to Zen ~ Day 3: Mindfulness of Mind

The Yoga Show

May 22, 201710:02Health

A 10 minute guided mindfulness meditation on the mind.

About This Episode

10 to Zen ~ Day 3: Mindfulness of Mind is an episode from The Yoga Show. A 10 minute guided mindfulness meditation on the mind. The episode was published on May 22, 2017 and runs for 10:02. Use the player to listen online, then save the epi...

Podcast

This episode belongs to The Yoga Show.

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Episode Details

Published May 22, 2017, 10:02 long, audio available.