10 to Zen ~ Day 10: Meditation of Choice
May 27, 2017 - 10:01
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10 to Zen ~ Day 1: Intro & Body Scan
Join Thy for 10 Days of 10 minute guided meditations. Each day's theme will have a different focus and theme. Commit to practice each day for 10 days and observe how you feel from Day 1 to Day 10. Let these guided medita...
About This Episode
10 to Zen ~ Day 1: Intro & Body Scan is an episode from The Yoga Show. Join Thy for 10 Days of 10 minute guided meditations. Each day's theme will have a different focus and theme. Commit to practice each day for 10 days and observe how you...
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This episode belongs to The Yoga Show.
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Episode Details
Published May 21, 2017, 14:14 long, audio available.
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