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Health
31. Breathing Down Low: How Diaphragmatic Breathing Supports Pelvic Floor Health
Join Gym Rats Arielle and Haley as they dive deep into proper breathing technique and how it effects our anatomical health and ability to move without injury. Whether it be in the gym, in daily life, men, women, pregnanc...
About This Episode
31. Breathing Down Low: How Diaphragmatic Breathing Supports Pelvic Floor Health is an episode from The West Coast Advantage by Arielle Bloom & Haley Heaton. Join Gym Rats Arielle and Haley as they dive deep into proper breathing technique...
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This episode belongs to The West Coast Advantage.
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Episode Details
Published May 6, 2024, 59:48 long, audio available.
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