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Minerals Part 3: Potassium: Blood Sugar, Hormones, Mood, and the Sodium–Potassium Pump (Solo Episode)
Episode Highlights With Katie Why potassium is the most underconsumed mineral todayHow potassium runs the sodium–potassium pump that powers the entire bodyWhy potassium is the mineral of calm electricity and inside-cell...
About This Episode
Minerals Part 3: Potassium: Blood Sugar, Hormones, Mood, and the Sodium–Potassium Pump (Solo Episode) is an episode from The Wellness Mama Podcast by Katie Wells. Episode Highlights With Katie Why potassium is the most underconsumed mineral...
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Published May 18, 2026, 27:17 long, audio available.
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