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What's the Deal with Infrared Saunas: Facts vs Myths with Connie Zack artwork
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What's the Deal with Infrared Saunas: Facts vs Myths with Connie Zack

The Wellness Mama Podcast by Katie Wells

Jul 13, 202645:48Health

Episode Highlights With Connie What makes infrared different than traditional saunas How infrared combines light energy with heatWhat infrared actually is (we also get this from the sun!)Light and heat as energy medicine...

About This Episode

What's the Deal with Infrared Saunas: Facts vs Myths with Connie Zack is an episode from The Wellness Mama Podcast by Katie Wells. Episode Highlights With Connie What makes infrared different than traditional saunas How infrared combines li...

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This episode belongs to The Wellness Mama Podcast.

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Episode Details

Published Jul 13, 2026, 45:48 long, audio available.