Minerals Part 2: The Real Story on Magnesium: Electricity, Relaxation, and Repair (Solo Episode)
Episode Highlights With Katie Why magnesium is the master mineral your body burns through fastest The real reason magnesium powers 700+ reac...
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The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health t...
The Wellness Mama Podcast Podcast Guide
Listen to The Wellness Mama Podcast, a Health podcast by Katie Wells. Stream 1,060 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
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Episodes
20 of 1,060 episodesAwaken the Healer Within With Frank Elaridi
Episode Highlights With Frank Frank's personal journey from journalist to healer Why manifesting is his biggest pet peeve word Manifest...
Proven Technique to Reframe Negative Thoughts With Frank Elaridi
Episode Highlights With Frank What is happening in the brain when we have negative thoughts Pain is experienced in the body, and the mind is...
Minerals Part 1: Sodium: The Safety Mineral – Why Your Body’s Electricity Depends on It (Solo)
Episode Highlights With Katie Why sodium is the most misunderstood mineral How sodium runs your body’s electrical system, nerves, and muscle...
Raising Whole Humans: The Power of Horizontal Parenting With Paul Blanchard
Episode Highlights With Paul What horizontal relationships are and why they matter How vertical dynamics create shame and resistance The ner...
The Environmental Cost of Conventional Sunscreens (And Better Alternatives) With Kevin Gianni and Rachel Pachivas
Episode Highlights With Kevin Gianni and Rachel Pachivas The environmental implications of chemical sunscreen and how these impact oceans an...
Sunscreen: Myths, Misconceptions and What Studies Actually Say With Salt+Blue
Episode Highlights with Salt + Blue The fear messaging around the sun and around sunscreen Common misconceptions about sunscreen and when it...
How Face Mapping Can Completely Transform Your Face Naturally With Savannah Alalia
Episode Highlights With Savannah What face mapping is and her journey that led her to develop this fascinating modality She cracked her sacr...
Is it Aging? or Is It Stuck Fascia? With Savannah Alalia
Episode Highlights With Savannah What fascia is and where it is in the body Fascia is the web of connective tissue that covers the entire bo...
The Power of Sound & Music: How Sound Shapes the Nervous System With David Block
Episode Highlights With David What sound healing is and why he’s sensitive around the term healing His invitation through his music is for p...
Accessing the Creative Spirit: A Conversation With David Block (The Human Experience)
Episode Highlights With David Where the name The Human Experience came from and how he realized that creativity came through him and not fro...
Getting Out of Fight or Flight: The Physiology of Safety (Solo Episode)
Episode Highlights With Katie Why chronic fight-or-flight is not an emotional problem but a physiological state driven by your biology How t...
You’re Not Broken: You’re Just Misaligned- The Connection Code with Melissa Sonners
Episode Highlights With Melissa Her story that led to the work she does now What she means by you’re not broken, just misaligned Her journey...
Bodies of Light: How to Embody our Greatest Potential with Andrew Molnar
Episode Highlights With Andrew His health crisis that led to a spiritual journey and the work he does now We are not just electromagnetic be...
Stepping Off the Drama Triangle: Reflections, Repair, and Responsibility (Solo Episode)
Episode Highlights With Katie Drama triangle roles and the language that sustains each Family and relationship examples: how roles rotate an...
My Take on Hormones, HRT, And What I’ll Do (Solo Episode)
Episode Highlights With Katie Perimenopause vs menopause vs post-menopause (high level) Hormone replacement therapy (HRT): estrogen, progest...
Nature + Children Already Have the Answer, Sacred Reciprocity & New Paradigm Parenting With Miki Agrawal
Episode Highlights With Miki Her amazing story, growing up half Indian and half Japanese and the winding journey of her entrepreneurial succ...
A Modern Approach to Menopause, Hormones and Lifelong Health With Dr. Jessica Shepherd
Episode Highlights With Jessica Menopause is not a pause but a biological evolution Her perspective to give women the information to make in...
The Gender Health Gap in Fitness and How This Harms Women With Dr. Jessica Shepherd
Episode Highlights With Jessica What the gender health gap is and how this negatively impacts women The reason women weren’t included.. It w...
Most People Aren’t Broken, Just Playing in Safe Mode + Rebirth of Identity With Phoenix White
Episode Highlights With Phoenix Most people aren’t stuck, they’re predictable and they’re playing it safe How to break the pattern of predic...
Questions About The Wellness Mama Podcast
Where can I listen to The Wellness Mama Podcast episodes?
You can listen to The Wellness Mama Podcast episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The Wellness Mama Podcast about?
The Wellness Mama Podcast is listed as a Health show. The show language is listed as English.
How many The Wellness Mama Podcast episodes are listed?
This page lists 1,060 episodes for The Wellness Mama Podcast. More episodes are available from the View more button when the list continues.
Quick Answers About The Wellness Mama Podcast
Where can I listen to The Wellness Mama Podcast?
You can listen to The Wellness Mama Podcast episodes on this page by opening an episode and using the site player.
What type of podcast is The Wellness Mama Podcast?
The Wellness Mama Podcast is listed as a Health show by Katie Wells.
How many episodes are available?
This page lists 1,060 episodes for The Wellness Mama Podcast where feed data is available.