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Radio and PodcastLive Radio & PodcastsHealth
You Can’t Hate Yourself Happy: The Key to Lasting Change with Jessica Ortner
Episode Highlights With Jessica What tapping or EFT actually is and how it is such a powerful nervous system resetUnderstanding the nervous system and what a lot of sources get wrong Tapping has over 300 peer-reviewed st...
About This Episode
You Can’t Hate Yourself Happy: The Key to Lasting Change with Jessica Ortner is an episode from The Wellness Mama Podcast by Katie Wells. Episode Highlights With Jessica What tapping or EFT actually is and how it is such a powerful nervous...
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This episode belongs to The Wellness Mama Podcast.
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Episode Details
Published Jul 8, 2026, 52:51 long, audio available.
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