My Chronic Lyme Recovery Story

The WellBe Podcast (getwellbe) by Adrienne Nolan-Smith

May 22, 202314:49Health

May is Lyme Disease Awareness Month, and so this week Adrienne is sharing her own story of recovery from chronic Lyme. After years of symptoms like fatigue and brain fog, she was finally diagnosed, but the recommended co...

Related Episodes

Continue listening to more episodes from The WellBe Podcast (getwellbe).

Four health trends I'm seeing + a personal update!

Feb 13, 2025 - 07:56

I'm sharing four health trends I saw in 2024 that I'll be talking a lot more about now that I'm back from...

Maternity leave update: sleep and mental health, habit formation and community, and more!

Feb 8, 2024 - 10:47

This is a between-seasons bonus episode in which I share two major insights I've had in the past few mont...

My Birth Experience

Nov 13, 2023 - 20:09

I'm currently 9 weeks postpartum and I recorded a between-seasons bonus episode detailing my labor, deliv...

How Do You Know If Your Cortisol Is High?

Aug 21, 2023 - 16:51

In the wellness sphere, it's common to hear people talk about ways to lower your cortisol levels. That's...

A Johns Hopkins Neuroscientist on Psychedelics and Mental Health

Aug 8, 2023 - 01:04:20

One of the most exciting (and controversial) areas of study in the realm of mental health involves psyche...

The Health Benefits of Having a Purpose in Life

Jul 24, 2023 - 11:02

I recently celebrated my birthday, and to mark the occasion I revisited an exercise I first did in 2018 t...

The Real Deal with Sunscreen and Your Health

Jul 10, 2023 - 18:54

It's summer, which means it's sunscreen season. We've all universally been told and mostly accepted the f...

The WellBe Health News Wrap-Up for April - June 2023

Jun 26, 2023 - 22:17

It's that time again! We're here with our second health & wellness news wrap-up of 2023, and it's full of...