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Running Smarter: Training, Recovery & Life Lessons with Bénédicte King artwork
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Running Smarter: Training, Recovery & Life Lessons with Bénédicte King

The Victoria Sardain Podcast by Victoria Sardain

Apr 6, 202591:25Health

In today’s episode, I’m joined by Benedicte King, a passionate runner. Together, we dive deep into the world of running—why we do it, how to stay motivated, and the key lessons running can teach us about life itself. Ben...