Rethinking Women’s Health: The Physical, Emotional & Societal Factors with Penny Booth

In today’s episode all about women’s health, we are joined by Penny Booth—a naturopath, TCM practitioner, herbalist, and counselor with a strong medical and nutrition background. We dive into the complexities of hormonal health, exploring conditions like PCOS and endometriosis, and what we can do to support our well-being through nutrition, lifestyle, and holistic approaches. We discuss how modern societal shifts are impacting women’s health and the challenges of parenting in today’s world, looking not just at the physical aspects of health, but also the deeper psychological, emotional, and even philosophical dimensions that shape our well-being. Learn more about Penny and her practice Niraamaya Centre: Learn more about Penny Find Penny's practice on Instagram

You can listen to Rethinking Women’s Health: The Physical, Emotional & Societal Factors with Penny Booth online on Radio and Podcast. Open the player on this page to stream the available audio.

Rethinking Women’s Health: The Physical, Emotional & Societal Factors with Penny Booth is an episode from The Victoria Sardain Podcast by Victoria Sardain.

This episode is 67:34 long.

This episode was published on Mar 2, 2025.

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