Setting Boundaries with Your Value, Commitments, and Attention

How much is an hour of your time really worth? In the post-social media world of distraction, opportunity, and the sweet seduction of instant gratification, it can be hard to set boundaries. We can say yes to more but are less committed. In today's episode, Laurin and Celeste share how you can know your worth, stop being a flake, and shut out the noise to do the important work. (Hint: It's not scrolling through Instagram.) "You have to know when to say no, when to say yes, and when to negotiate." -Laurin Conlin

You can listen to Setting Boundaries with Your Value, Commitments, and Attention online on Radio and Podcast. Open the player on this page to stream the available audio.

Setting Boundaries with Your Value, Commitments, and Attention is an episode from The UNglamorous Life Podcast by Celeste Bonin.

This episode is 37:54 long.

This episode was published on Apr 22, 2019.

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