STOP Perpetual Dieting

The UNglamorous Life Podcast by Celeste Bonin

Sep 9, 201957:59Fashion & Beauty

There's a dark side to bodybuilding that no one seems to be talking about. Perpetual dieting, back-to-back competitions, and the constant drive to stay lean are all creating lifetime issues -- physically and mentally. To...

Related Episodes

Continue listening to more episodes from The UNglamorous Life Podcast.

Bodybuilding versus Body Balance with Rob MacIntyre

Sep 30, 2019 - 01:36:34

Athletes are so hang-up about their physique nowadays. Everyone, not only professional athletes are hitti...

Bridezillas, Wedding Dresses & Fashion Design

Sep 16, 2019 - 01:16:45

Weddings can be the most stressful time in a person's life, whether they're in the bridal party or dealin...

Guys Vs Girls; Relationships, Business and MORE

Sep 2, 2019 - 01:48:22

Would you rather hear Celeste and Laurin joined by strength training coach and fireman Ryan Conley or fit...

Evolving Your Brand, Celestial Bodiez Evolves

Aug 27, 2019 - 01:03:36

If you're a brand owner, entrepreneur, or leggings-lover, this one's for you. Celestial Bodiez, Celeste's...

Keto, Vegan, IF, and Paleo Diets

Jul 29, 2019 - 56:02

When new fad diets are being promoted every week, it's hard to cut through the B.S. and know which, if an...

Stress Management; How to Deal

Jul 22, 2019 - 50:09

One of the most important aspects of living a healthy and fulfilled life is the ability to manage your st...

The Everything Q&A

Jul 16, 2019 - 01:34:03

What goes into living the Unglamorous Life? In this special Q&A episode, Celeste and Laurin answer your p...

Instagram vs. Reality

Jun 10, 2019 - 01:03:09

In this episode, Laurin and Celeste address a handful of social media pet peeves. Whether it's workout sn...