Meeting Your Shaming Part With Self Compassion

Hello everybody, and welcome back to the Therapy Spot! As more and more of you join me for the podcast, I like to occasionally reissue a previous podcast that newer listeners might have missed. Since this is the , I think it's important to revisit my podcast about something closely related to Self compassion: shame . Before I recorded this podcast, I had attended a retreat on the subject of shame and self compassion. When I learn more about these topics, I get so excited to share that knowledge with other people. So let's talk about shame, how it shows up in our lives, and how to "flip the script" with Self compassion. For more, visit: bethrogerson.com

You can listen to Meeting Your Shaming Part With Self Compassion online on Radio and Podcast. Open the player on this page to stream the available audio.

Meeting Your Shaming Part With Self Compassion is an episode from The Therapy Spot by Beth Rogerson.

This episode is 28:43 long.

This episode was published on Jul 25, 2018.

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