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Kristy Arbon on Stress, Shame, and Somatic Self Compassion
My guest today is Kristy Arbon, the Founder and CEO of HeartWorks Training . Her work revolves around supporting people in their practice of self-compassion, mindfulness, somatic awareness, and shame resilience. Among he...
About This Episode
Kristy Arbon on Stress, Shame, and Somatic Self Compassion is an episode from The Therapy Spot by Beth Rogerson. My guest today is Kristy Arbon, the Founder and CEO of HeartWorks Training . Her work revolves around supporting people in thei...
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Episode Details
Published Feb 5, 2019, 27:14 long, audio available.
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