What you can expect from therapy
Mar 2, 2021 - 32:17
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Kristy Arbon on Stress, Shame, and Somatic Self Compassion
My guest today is Kristy Arbon, the Founder and CEO of HeartWorks Training . Her work revolves around supporting people in their practice of self-compassion, mindfulness, somatic awareness, and shame resilience. Among he...
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