Getting to Know Your "Hater Parts"

I know I've talked to you before about curiosity, and specifically about being curious towards your sad and vulnerable parts. Today, however, I want you to get curious towards the hater part, the one who resists your sadness, or tries to push it away. This part definitely won't show up in a vulnerable way! But just like all of our parts, it is only trying to help. For more, visit: bethrogerson.com

You can listen to Getting to Know Your "Hater Parts" online on Radio and Podcast. Open the player on this page to stream the available audio.

Getting to Know Your "Hater Parts" is an episode from The Therapy Spot by Beth Rogerson.

This episode is 14:36 long.

This episode was published on May 28, 2019.

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