What you can expect from therapy
Mar 2, 2021 - 32:17
Radio and PodcastLive Radio & Podcasts
Health
Delving Into Disappointment and Examining Our Expectations
I want to talk about two things that go hand in hand: disappointment and acceptance . Disappointment can hit us hard and make us spin out — but for some reason, we tend to avoid talking about this difficult emotion. So t...
About This Episode
Delving Into Disappointment and Examining Our Expectations is an episode from The Therapy Spot by Beth Rogerson. I want to talk about two things that go hand in hand: disappointment and acceptance . Disappointment can hit us hard and make u...
Podcast
This episode belongs to The Therapy Spot.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Oct 16, 2018, 17:17 long, audio available.
Related Episodes
Continue listening to more episodes from The Therapy Spot.
Dr. Susan Reyland: The Problem is not Communication — it's Regulation
Nov 19, 2019 - 21:18
H.E.A.L. From Negative Experiences with Self Compassion
Jul 2, 2019 - 24:06
Getting to Know Your "Hater Parts"
May 28, 2019 - 14:36
New Beginnings: An IFS Journey with Tammy Sollenberger
Apr 23, 2019 - 30:51
An IFS Overview and Listener Questions
Mar 26, 2019 - 26:18
Reissue: Martha Sweezy, Ph.D., on Shame, Guilt, and Self Compassion
Feb 26, 2019 - 36:37
Kristy Arbon on Stress, Shame, and Somatic Self Compassion
Feb 5, 2019 - 27:14