Cora Forstén on Stress, Self Care, and the Mind-Body Connection

The Therapy Spot by Beth Rogerson

Aug 21, 201827:22Health

Hello, and welcome back to the Therapy Spot! On today's episode, I spoke with Cora Forstén ND, MSOM, LAC. After practicing as a naturopathic primary care physician for 6 years in Portland, Oregon, Cora relocated to Stock...

Related Episodes

Continue listening to more episodes from The Therapy Spot.

What you can expect from therapy

Mar 2, 2021 - 32:17

Released March 2, 2021 Susan Reyland returns to the show to talk about what you can expect from therapy....

Dr. Susan Reyland: The Problem is not Communication — it's Regulation

Nov 19, 2019 - 21:18

This month, I am joined once more by fellow Internal Family Systems practitioner and clinical psychologis...

H.E.A.L. From Negative Experiences with Self Compassion

Jul 2, 2019 - 24:06

For show notes, visit: bethrogerson.com

Getting to Know Your "Hater Parts"

May 28, 2019 - 14:36

I know I've talked to you before about curiosity, and specifically about being curious towards your sad a...

New Beginnings: An IFS Journey with Tammy Sollenberger

Apr 23, 2019 - 30:51

Spring has come to the northern hemisphere and I'm excited to bring you a new episode of my podcast. In t...

An IFS Overview and Listener Questions

Mar 26, 2019 - 26:18

I have many new exciting interviews planned for the coming months, so let's have a quick refresher course...

Reissue: Martha Sweezy, Ph.D., on Shame, Guilt, and Self Compassion

Feb 26, 2019 - 36:37

As a bonus this month, I am reissuing my interview with Martha Sweezy, Ph.D., from May of 2017. Martha we...

Kristy Arbon on Stress, Shame, and Somatic Self Compassion

Feb 5, 2019 - 27:14

My guest today is Kristy Arbon, the Founder and CEO of HeartWorks Training . Her work revolves around sup...