Radio and PodcastRadio and PodcastLive Radio & Podcasts
Is Body Fat Spot Reduction Really a Myth? artwork
Health

Is Body Fat Spot Reduction Really a Myth?

The Stronger By Science Podcast by Stronger By Science

Mar 20, 202402:03:50Health

In this episode, Greg, Pak, and Milo tackle the research around body fat spot reduction. First, they tackle the research on various ointments, creams, garments, and whole body vibration. Following this, they discuss the...

About This Episode

Is Body Fat Spot Reduction Really a Myth? is an episode from The Stronger By Science Podcast by Stronger By Science. In this episode, Greg, Pak, and Milo tackle the research around body fat spot reduction. First, they tackle the research on...

Podcast

This episode belongs to The Stronger By Science Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Mar 20, 2024, 02:03:50 long, audio available.

Related Episodes

Continue listening to more episodes from The Stronger By Science Podcast.

SBS Podcast Final Q&A

Oct 30, 2024 - 01:42:14

TIME STAMPS 00:05:58 - Question 01 - Strength & Longevity 00:25:23 - Question 02 - Progressive Overload a...

Warming-Up to Build Muscle

Oct 2, 2024 - 01:11:22

In this episode, Pak and Milo break down the research around how to warm-up for maximum muscle growth and...

Warm-Ups, Stretching, and Injuries

Sep 18, 2024 - 02:00:01

In this episode, Greg, Pak, and Milo cover the research on warming-up. Does warming-up reduce injury risk...

Weak Muscle Growth Beliefs

Aug 21, 2024 - 01:27:18

TIME STAMPS Note: The full list of sources and notes can be found on the episode page on 00:10:26 - Forci...

Battle Royale 2

Aug 7, 2024 - 02:09:59

In this episode, Pak, Greg, and Milo gear up for another round of Battle Royale debates. They cover aggre...