440 - Training Methods and Cross Training in Jiu-Jitsu, with Josh Peters and Stephan Kesting

Josh Peters and Stephan Kesting look at the evolution of effective teaching methods, school culture, risk, cross-training, and why you want your students to become better than you in Brazilian Jiu-Jitsu. Follow Josh on Instagram and check out his school in the Maryland area at And if you want concrete examples of how training in BJJ creates the skills to deal with the rest of life check out my best-selling book, Perseverance, Life and Death in the Subarctic, available anywhere you get physical, digital and audio books and also here: That journey wouldn't have been possible without my jiu-jitsu training, and there were lessons I learned on that trip that inform my life to this day.

You can listen to 440 - Training Methods and Cross Training in Jiu-Jitsu, with Josh Peters and Stephan Kesting online on Radio and Podcast. Open the player on this page to stream the available audio.

440 - Training Methods and Cross Training in Jiu-Jitsu, with Josh Peters and Stephan Kesting is an episode from The Strenuous Life Podcast with Stephan Kesting / Grapplearts Radio by Stephan Kesting.

This episode is 01:00:02 long.

This episode was published on Dec 16, 2025.

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