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436 - How Training Your Submissions as Positions Takes Your Game to the Next Level, with Steve Kwan from BJJ Mental Models artwork
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436 - How Training Your Submissions as Positions Takes Your Game to the Next Level, with Steve Kwan from BJJ Mental Models

The Strenuous Life Podcast with Stephan Kesting / Grapplearts Radio by Stephan Kesting

Oct 28, 202558:08Sports & Recreation

Today the tables get turned and I end up on the other end of the microphone as Steve Kwan from BJJ Mental Models picks my brain about the huge benefits that arise to treating your jiu-jitsu submissions as positions first...

About This Episode

436 - How Training Your Submissions as Positions Takes Your Game to the Next Level, with Steve Kwan from BJJ Mental Models is an episode from The Strenuous Life Podcast with Stephan Kesting / Grapplearts Radio by Stephan Kesting. Today the...

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Episode Details

Published Oct 28, 2025, 58:08 long, audio available.

Questions About This Episode

What is 436 - How Training Your Submissions as Positions Takes Your Game to the Next Level, with Steve Kwan from BJJ Mental Models about?

Today the tables get turned and I end up on the other end of the microphone as Steve Kwan from BJJ Mental Models picks my brain about the huge benefits that arise to treating your jiu-jitsu submissions as positions first, and submissions second . I promise this will make perfect sense by the end of the episode, and may change how you approach your training. Check out my positional approach to mastering the Kimura and tapping out more training partners and competition opponents at And check out Steve Kwan's excellent BJJ Mental Models podcast at Thanks! Stephan

Where can I listen to 436 - How Training Your Submissions as Positions Takes Your Game to the Next Level, with Steve Kwan from BJJ Mental Models?

You can listen to 436 - How Training Your Submissions as Positions Takes Your Game to the Next Level, with Steve Kwan from BJJ Mental Models online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 436 - How Training Your Submissions as Positions Takes Your Game to the Next Level, with Steve Kwan from BJJ Mental Models from?

436 - How Training Your Submissions as Positions Takes Your Game to the Next Level, with Steve Kwan from BJJ Mental Models is an episode from The Strenuous Life Podcast with Stephan Kesting / Grapplearts Radio by Stephan Kesting.

How long is this episode?

This episode is 58:08 long.

When was this episode published?

This episode was published on Oct 28, 2025.

Can I save 436 - How Training Your Submissions as Positions Takes Your Game to the Next Level, with Steve Kwan from BJJ Mental Models for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from The Strenuous Life Podcast with Stephan Kesting / Grapplearts Radio?

Yes. This page shows related episodes from The Strenuous Life Podcast with Stephan Kesting / Grapplearts Radio when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to 436 - How Training Your Submissions as Positions Takes Your Game to the Next Level, with Steve Kwan from BJJ Mental Models?

You can listen to 436 - How Training Your Submissions as Positions Takes Your Game to the Next Level, with Steve Kwan from BJJ Mental Models on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

436 - How Training Your Submissions as Positions Takes Your Game to the Next Level, with Steve Kwan from BJJ Mental Models is from The Strenuous Life Podcast with Stephan Kesting / Grapplearts Radio by Stephan Kesting.

What are the episode details?

Published Oct 28, 2025 and 58:08 long