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432 - Hybrid Training 4: Optimal Conditioning for Winning BJJ Tournaments, with James Deirmendjian artwork
Sports & Recreation

432 - Hybrid Training 4: Optimal Conditioning for Winning BJJ Tournaments, with James Deirmendjian

The Strenuous Life Podcast with Stephan Kesting / Grapplearts Radio by Stephan Kesting

Sep 9, 202557:54Sports & Recreation

James Deirmendjian a strength and conditioning coach specialising in combat and tactical athletes who ALSO competes in BJJ, fighting against much younger opponents. As such he was the perfect choice to finish our 4-part...

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