Ep #396: Binge Eating Success Story: Yolanda Armstrong Hansen

Yolanda struggled with binge eating since she was a kid. Like so many people, restriction, emotions, and body image kept the cycle going for years. She tried so many things to control her eating and lose the weight - seriously, you'll hear her list tons of strategies. Some worked for a while, she even had significant weight loss, but the bingeing always came back. Until she discovered the real key, which you're going to hear about in this episode. Now, her relationship with food, herself, and her body has transformed in ways she never imagined. In this episode, Yolanda shares her story, the breakthroughs that finally worked, and the lessons anyone struggling with food can apply. So listen in to hear my conversation with Yolanda, a true success story. Interested in working with me? Go to to get all the information you need! Find show notes and more information at WHAT YOU WILL LEARN: Why Yolanda started binge eating How binge eating affected her throughout the years The main things she did to stop binge eating Her advice for anyone else who has struggled with binge eating FEATURED IN THIS EPISODE Awesome Free Stuff The Stop Binge Eating Group Coaching Program

You can listen to Ep #396: Binge Eating Success Story: Yolanda Armstrong Hansen online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep #396: Binge Eating Success Story: Yolanda Armstrong Hansen is an episode from The Stop Binge Eating Podcast by Kirstin Sarfde.

This episode is 01:01:48 long.

This episode was published on Mar 3, 2026.

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