
Ep #400: How to Stop Binge Eating and...I'm taking a break from the podcast
Mar 31, 2026 - 31:39
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Yolanda struggled with binge eating since she was a kid. Like so many people, restriction, emotions, and body image kept the cycle going for years. She tried so many things to control her eating and lose the weight - ser...
Ep #396: Binge Eating Success Story: Yolanda Armstrong Hansen is an episode from The Stop Binge Eating Podcast by Kirstin Sarfde. Yolanda struggled with binge eating since she was a kid. Like so many people, restriction, emotions, and body...
This episode belongs to The Stop Binge Eating Podcast.
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Published Mar 3, 2026, 01:01:48 long, audio available.