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Have We Been Doing Intuitive Eating.... BACKWARDS?! artwork
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Have We Been Doing Intuitive Eating.... BACKWARDS?!

The SociEATy Podcast by Colleen Christensen

Jul 8, 202525:29Health

In this episode, we get real about the importance of balancing nutrition with intuitive eating (and why social media makes this so dang impossible!) We'll explore "The Base Plate Method", which is essantial the gray area...

About This Episode

Have We Been Doing Intuitive Eating.... BACKWARDS?! is an episode from The SociEATy Podcast by Colleen Christensen. In this episode, we get real about the importance of balancing nutrition with intuitive eating (and why social media makes t...

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Episode Details

Published Jul 8, 2025, 25:29 long, audio available.

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What is Have We Been Doing Intuitive Eating.... BACKWARDS?! about?

In this episode, we get real about the importance of balancing nutrition with intuitive eating (and why social media makes this so dang impossible!) We'll explore "The Base Plate Method", which is essantial the gray area between wellness culutre and the non-diet world we've all been searching for. Accompanying PDF For This Episode: Submit a question for the next Q & A episode here! ( Send me a DM on Instagram (@no.food.rules) with any thoughts from today's episode Be sure to

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Which podcast is Have We Been Doing Intuitive Eating.... BACKWARDS?! from?

Have We Been Doing Intuitive Eating.... BACKWARDS?! is an episode from The SociEATy Podcast by Colleen Christensen.

How long is this episode?

This episode is 25:29 long.

When was this episode published?

This episode was published on Jul 8, 2025.

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Are there related episodes from The SociEATy Podcast?

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Where can I listen to Have We Been Doing Intuitive Eating.... BACKWARDS?!?

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Which podcast is this episode from?

Have We Been Doing Intuitive Eating.... BACKWARDS?! is from The SociEATy Podcast by Colleen Christensen.

What are the episode details?

Published Jul 8, 2025 and 25:29 long