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Radio and PodcastLive Radio & PodcastsIn this episode, I take you through my personal journey with fitness, from my active childhood to the challenges I faced in college. I share insights and reflections on how my relationship with movement has evolved, enco...
My Journey With Fitness- Then, Now & What's To Come is an episode from The SociEATy Podcast by Colleen Christensen. In this episode, I take you through my personal journey with fitness, from my active childhood to the challenges I faced in...
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Published Sep 2, 2025, 31:52 long, audio available.
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In this episode, I take you through my personal journey with fitness, from my active childhood to the challenges I faced in college. I share insights and reflections on how my relationship with movement has evolved, encouraging you to explore your own fitness journey. Join in for a bit of self-awareness, balance, and embracing change. Send me a DM on Instagram (@no.food.rules) with any thoughts from today's episode Be sure to
You can listen to My Journey With Fitness- Then, Now & What's To Come online on Radio and Podcast. Open the player on this page to stream the available audio.
My Journey With Fitness- Then, Now & What's To Come is an episode from The SociEATy Podcast by Colleen Christensen.
This episode is 31:52 long.
This episode was published on Sep 2, 2025.
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My Journey With Fitness- Then, Now & What's To Come is from The SociEATy Podcast by Colleen Christensen.
Published Sep 2, 2025 and 31:52 long