Unfiltered - should you track your partners phone?

hello psychology sistas and mistas!! Welcome back to another unfiltered episode! Kat's pit was forgetting to press record on the first episode we recorded!! Her Peek is taking herself out on dates and having treats with herself, savouring being in her own company and loving time with herself. Aimee's pit was also being a tech tragic! Aimee share's her LOVE for the week is Siren's on Netflix and organising her phone notifications so she is less interrupted and more focused. Is it OK to track my partner’s phone? Care vs. control When it might feel justifiable The emotional cost of surveillance Trust Tech, boundaries, and healthy communication Catch-up friends A reflection on how friendships today are often built on updates instead of shared moments — and how that shapes connection, loneliness, and meaning. Why is it easier to catch up than to connect? The role of effort and planning in adult friendships What would it look like to make “new memories” this week? We hope you love this episode!! Aimee + Kat x You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: Or find us on our Instagram: The Psychology Sisters Instagram The Psych Collaborative instagram Please note: this episode is for informational purposes only and does not replace personalised psychological advice.

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Unfiltered - should you track your partners phone? is an episode from The Psychology Sisters by The Psychology Sisters.

This episode is 25:04 long.

This episode was published on Jun 5, 2025.

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