The end of an era ...
Welcome back psycho sista's and mista's!! It's our first episode of 2026 and our last episode for a little while. We’re pressing pause on a...
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The Psychology Sisters
Two professionals on a quest to normalise the dialogue around mental health. Hosted by Kat a registered Psychologist + Aimee a registered Psychotherapist and Counsellor. From trauma to anxie...
Episodes
20 of 140 episodesUnfiltered: honest end of year reflections
Our last poddy of 2025. As the year draws to a close, we’re slowing things down and reflecting, not with pressure, resolutions, or tidy endi...
Unfiltered: Better Boundaries or Shittier Friends?
Are we genuinely getting better at setting boundaries… or are we using the language of boundaries to avoid discomfort, depth, and accountabi...
Deep Dive: The invisible pain of estrangement
Howdy psychology gang! Welcome back to a deep dive. Estrangement is one of the most painful and least understood experiences we can go throu...
Unfiltered: Are you really trauma bonding?
Welcome back to The Psychology Sisters! In our October unfiltered episode, Kat recaps her trip of a lifetime swimming with humpback whales i...
Deep Dive: burnout in motherhood
Welcome back to The Psychology Mama’s Today, we’re diving into something that so many mothers quietly carry, the kind of exhaustion that sle...
Unfiltered: What has your ex taught you?
Welcome back to The Psychology Sisters unfiltered, where we chat all things being human, with a mix of clinical insight, real talk, and a fe...
Deep Dive on the Disorganised Attachment Style
Howdy friends! Welcome back for another deep dive. We will be discussing the lesser known attachment style today, around 5% of people have a...
Unfiltered: Would you date you? Our top 3 relationship tips
Welcome back to an unfiltered episode!! Research shows the absence of quality relationships kills us faster than obesity and lack of exercis...
Deep Dive: Raising Securely Attached Children
Welcome back to a Psychology Mama's episode!! – What is Secure Attachment? A securely attached child is free to explore the environment...
Unfiltered - Our top 3 business lessons
Hello and welcome back to The Psychology Sisters Unfiltered!! Love and leaves Love – Carmen’s black truffle popcorn Leaves Dyson vacuums Aim...
Deep Dive: The Avoidant Attachment Style
Love me, but from over there - The Avoidant attachment style I want to send out a hopeful message to everyone listening – you have secure at...
Deep Dive: The truth about sleep deprivation
Welcome back to The Psychology Mama’s — the podcast that holds space for your full emotional spectrum and cheers you on when you finally dri...
Unfiltered - when it all feels like a lot + the power of going soft
Welcome back to The Psychology Sisters unfiltered, where we chat all things being human, with a mix of clinical insight, real talk, and a fe...
Deep Dive: The Anxious Attachment
In today’s episode we are diving deep into the ambivalent attachment style, where it comes from, how it shows up in your relationships and h...
Unfiltered - should you track your partners phone?
hello psychology sistas and mistas!! Welcome back to another unfiltered episode! Kat's pit was forgetting to press record on the first...
Unfiltered - Red Pill Paradox: why self-improvement isn't making you secure
hello lovely listeners!! Welcome back to another unhinged/ unfiltered episode! Loves and leaves: Kat's love this week is a fun, easy, w...
Deep Dive: Healing body stories we inherited
Hellooooooooooo and welcome back to a psychology mama's episode! If you grew up in the ’90s or early 2000s, you probably remember it we...
Unfiltered - the psychology behind the trad wife trend
Hello lovely listeners! Join us for a very unfiltered chat discussing some concerning trends we are seeing making the rounds on social media...
Lifting the cloud on ADHD with Producer Keeshia
Hello lovely listeners!! Strap in for a goodie this morning as we have the incredible producer Keeshia joining us to lift the cloud on ADHD!...