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3 Surprising Results from The Calm Mind Study

The Power of Journaling by Journaling.com

Jun 6, 20249:08Education

Over 200 people participated in the Calm Mind Study, testing the “notice name, relax release” technique. Three results were really surprising, one of which is that we are much happier than we think we are! To receive mor...

About This Episode

3 Surprising Results from The Calm Mind Study is an episode from The Power of Journaling by Journaling.com. Over 200 people participated in the Calm Mind Study, testing the “notice name, relax release” technique. Three results were really s...

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This episode belongs to The Power of Journaling.

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Episode Details

Published Jun 6, 2024, 9:08 long, audio available.