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3 Surprising Results from The Calm Mind Study artwork
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3 Surprising Results from The Calm Mind Study

The Power of Journaling by Journaling.com

Jun 6, 20249:08Education

Over 200 people participated in the Calm Mind Study, testing the “notice name, relax release” technique. Three results were really surprising, one of which is that we are much happier than we think we are! To receive mor...