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Ep 438 – What Most Trainers Get Wrong About Training Women In Larger Bodies (Especially Around Menopause) artwork
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Ep 438 – What Most Trainers Get Wrong About Training Women In Larger Bodies (Especially Around Menopause)

The Motivation Method Podcast by TRINITY Transformation

Jul 24, 202600:27:01Health

If exercise leaves you feeling uncomfortable, embarrassed or like your body simply can’t cope, the problem may not be you. Many trainers get one crucial thing wrong when training women in larger bodies, especially around...