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Ep 412 – The Japanese Walking Technique With 3X The Benefits of 10,000 Steps A Day (Especially For Menopausal Women!) artwork
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Ep 412 – The Japanese Walking Technique With 3X The Benefits of 10,000 Steps A Day (Especially For Menopausal Women!)

The Motivation Method Podcast by TRINITY Transformation

Jan 23, 202600:37:27Health

Struggling to hit 10,000 steps a day? This Japanese walking method that delivers 3X the health and weight loss benefits in just 30 minutes – perfect for busy menopausal women. For more info on our Fit Over 40 priva...

About This Episode

Ep 412 – The Japanese Walking Technique With 3X The Benefits of 10,000 Steps A Day (Especially For Menopausal Women!) is an episode from The Motivation Method Podcast by TRINITY Transformation. Struggling to hit 10,000 steps a day? This Jap...

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Episode Details

Published Jan 23, 2026, 00:37:27 long, audio available.

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Questions About This Episode

What is Ep 412 – The Japanese Walking Technique With 3X The Benefits of 10,000 Steps A Day (Especially For Menopausal Women!) about?

Struggling to hit 10,000 steps a day? This Japanese walking method that delivers 3X the health and weight loss benefits in just 30 minutes – perfect for busy menopausal women. For more info on our Fit Over 40 private coaching go here:

Where can I listen to Ep 412 – The Japanese Walking Technique With 3X The Benefits of 10,000 Steps A Day (Especially For Menopausal Women!)?

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Which podcast is Ep 412 – The Japanese Walking Technique With 3X The Benefits of 10,000 Steps A Day (Especially For Menopausal Women!) from?

Ep 412 – The Japanese Walking Technique With 3X The Benefits of 10,000 Steps A Day (Especially For Menopausal Women!) is an episode from The Motivation Method Podcast by TRINITY Transformation.

How long is this episode?

This episode is 00:37:27 long.

When was this episode published?

This episode was published on Jan 23, 2026.

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