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Radio and PodcastLive Radio & PodcastsRunning might’ve worked in your 20s and 30s – but now it just leaves you tired, sore, and no lighter. In today’s episode, we reveal why running doesn’t work around menopause, and what to do instead to lose we...
Ep 411 – Why Running Doesn’t Work Around Menopause is an episode from The Motivation Method Podcast by TRINITY Transformation. Running might’ve worked in your 20s and 30s – but now it just leaves you tired, sore, and no lighter....
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Published Jan 16, 2026, 00:26:33 long, audio available.
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Running might’ve worked in your 20s and 30s – but now it just leaves you tired, sore, and no lighter. In today’s episode, we reveal why running doesn’t work around menopause, and what to do instead to lose weight and feel amazing again.Fit Over 40 Programme:
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Ep 411 – Why Running Doesn’t Work Around Menopause is an episode from The Motivation Method Podcast by TRINITY Transformation.
This episode is 00:26:33 long.
This episode was published on Jan 16, 2026.
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