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#071: Can You Touch Your Toes and Why You Need To
The ability to touch your toes allows for proper movement in sport, fitness, and activity of daily living and can help prevent low back pain and other conditions. Can you touch your toes? For more information, visit
About This Episode
#071: Can You Touch Your Toes and Why You Need To is an episode from The Modern Desk Jockey by Kevin Christie. The ability to touch your toes allows for proper movement in sport, fitness, and activity of daily living and can help prevent lo...
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Episode Details
Published Dec 4, 2017, 14:16 long, audio available.
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